I Cant Hit My Protein

I Cant Hit My Protein. Gotta get that protein in r/memes The biggest struggle for most newbie flexible dieters when they are counting macros is almost always how to hit protein macros. For the most part, MFP lists New York Strip for example as having significant more calories per gram of protein than Chicken Breast.

I CANT HIT MY PROTEIN! 207 days left till 2nd BB show. cheese bodybuilding gym fitness YouTube
I CANT HIT MY PROTEIN! 207 days left till 2nd BB show. cheese bodybuilding gym fitness YouTube from www.youtube.com

I have personally found that its not the fats that limits me, its the calories as well as training in the gym to get him massiveAll m.

I CANT HIT MY PROTEIN! 207 days left till 2nd BB show. cheese bodybuilding gym fitness YouTube

Chicken breast, canned tuna, egg whites, protein bars, greek yoghurt, lentils, protein powder (I use Optimum Nutrition 24g per scoop), salmon, tofu, cottage cheese - these are your best friends, I'm at 1500 cal/day and 120g protein i eat lean proteins, greek yogurt, home made protein bars, snack on jerky Chicken breast, canned tuna, egg whites, protein bars, greek yoghurt, lentils, protein powder (I use Optimum Nutrition 24g per scoop), salmon, tofu, cottage cheese - these are your best friends, I'm at 1500 cal/day and 120g protein

Let’s talk protein! ace lifestyle. Also depends how you define 'shouldn't.' It's not like eating that much protein is hurting you, but it also likely isn't helping For the most part, MFP lists New York Strip for example as having significant more calories per gram of protein than Chicken Breast.

How I always hit my protein goals YouTube. i get about 90-100 grams of protein eating 1300-1400 calories as well as training in the gym to get him massiveAll m.